“This is a group for anyone interested in learning about adding raw and living foods to your diet choices as a way to increase vitality and health. I have been navigating how to incorporate raw - whole - living foods into my life since 2007 ... as well as exploring the rocky terrain of emotional eating. Let's face it - we're all emotional eaters!  Yet this does not have to mean that negative emotions must run the show.  The good news is that it is possible to increase our emotional food intellig …

This is a group for learning more about treating disease and illness - no matter how severe or minor - with food and nutrition. My life has been improved incredibly by making nutritional changes to my diet. As I've learned more and more about nutrition and disease, I've discovered not only how much more there is to learn for me, but also I really wanted to share what I've learned already, and encourage this discussion to happen on a wider basis. And also of course, there are so many resources an …

Living in the east end of Long Island, we are a community of farmers , fishermen, locals , artists and weekenders --surrounded by incredible natural beauty. Now is the time to bring all those together who seek a more healthier , more sustainable lifestyle. Weather you are a vegan, vegetarian, pescatarian or even flexatarian--- let's meetup and share our love of great food with new friends in our beautiful community.

Raw / living foods retain are nutrient and enzyme rich, and have been effective in promoting wellness as well as reversing disease. I have been enjoying raw / living foods for several years, and want to share the delicious lifestyle with others. I will be hosting dinner parties in various Long Island locations where I will demo the preparation of a full gourmet raw vegan gluten-free dinner. We will then dine together and enjoy delicious food and delightful conversations. Everyone will go home wi …

I have decided to start this class so I could show you how to make delicious food that is healthy to eat. Consider joining if you would like to eat healthier, lose weight, prevent or reverse heart disease, prevent or reverse Type II diabetes, feel better, have more energy and be kinder to the earth and the animals on the earth.  This is a demonstration class.  At the end of the class we will eat all the food I have cooked.